Get Rid of “Trashy” Thinking
If you’re looking for an inspiring weekend movie, I recommend The Peaceful Warrior, starring Nick Nolte and Scott Mechlowicz. This true story follows Dan Millman, a college athlete who overcomes incredible odds to unlock new realms of strength and victory. Guided by a mysterious and wise mentor, Dan learns a life-changing lesson: to succeed, he must get rid of his “trashy” thinking.
This “trashy” thinking refers to the internal battle within our minds. Whether we realize it or not, we are constantly engaged in conversations with ourselves—some positive, others negative. These internal dialogues profoundly shape how we see ourselves and what we believe we can achieve.
Over time, these thoughts become ingrained beliefs, often limiting our potential. For instance, imagine you sense God calling you to pursue a new career aligned with your life purpose. You might lack the training you think you need, face financial challenges, or feel unqualified because of personal weaknesses or past mistakes.
In these moments, “trashy” thinking might sound like this:
- “I’m not qualified to do great things.”
- “What if I fail?”
- “I’m struggling because God is trying to teach me a lesson.”
- “God loves me, but He won’t use me until I get my act together.”
This kind of thinking is contrary to God’s nature and how He sees you. As a believer in Jesus, it’s essential to recognize that you are already qualified (Romans 8:30), victorious (1 Corinthians 15:57), and a beloved child of a loving, generous Father (Galatians 4:6-7).
How to Get Rid of “Trashy” Thinking
- Recognize Negative Thoughts
Pay attention to the internal dialogues happening in your mind. Your thoughts aren’t a superhighway beyond your control—you have the power to manage them.
Picture a toll gate in your mind. As thoughts arise, decide whether to let them pass or shut them down. If a thought doesn’t have a positive impact on you or others, say to it: “You’re not allowed to go any further.” This is what 2 Corinthians 10:5 means by “tak[ing] every thought captive to Christ.” - Focus on What Is Good and True
Philippians 4:8 encourages us to think about things that are true, noble, right, pure, lovely, and admirable. Make it a habit to focus on the good around you—give others the benefit of the doubt, stop to smell the roses, and appreciate the small blessings in your day.
When a negative thought arises, replace it with a positive promise from God’s Word. For example, if you feel unqualified, remind yourself: “I can do all things through Christ who strengthens me.” (Philippians 4:13)
Transformation Through Truth
When you replace “trashy” thoughts with the truth of who you are in Jesus, you’ll be amazed at the changes in your life. Stress will begin to fade, and you’ll see miracles flourish as you align your thoughts with God’s promises. The key to victory is in your mind. Are you ready to take control of your thinking and embrace the truth of who you are in Christ?
